Meet Josh
Influencers chase likes. Josh chases longevity.
Nowadays, gyms are full of people who slapped “trainer” in their bio because they like to workout. No gym experience. No polished training system. No continued education in the industry. Just an Instagram and a physique and now they are “trainers” or “coaches”.
Josh has trained at the highest level of the fitness industry—real gyms, real standards, real brand partnerships, real mentorships. National training certifications, specialized training certifications and 10 years of experience are what set Josh apart.This is functional strength training, not content creation. Embark on your fitness journey with a pro, not an amateur. Contact Josh today to get started with a complimentary assessment.
Josh brings:
• Mastery: Functional strength training for the long haul.
• Precision: Proper selection, form, and intensity.
• Results: The best shape of your life, without the gimmicks.
Don't trust your body to an amateur. You deserve fitness that aligns with your lifestyle.
Services
PERSONAL TRAINING
Miami is full of people who slapped “trainer” in their bio without ever earning it. No gym experience. No system. No real results for clients, just a physique and an Instagram.
I’ve trained at the highest level of the fitness industry—real gyms, real standards, real coaching. Every session is intentional and built to produce results.
If you want real coaching, real accountability, and a body that actually changes—train with me.
VIRTUAL TRAINING
Virtual training became the go to option in 2020 and has since stood the test of time. The only difference with virtual training is instead of me using my eyeballs to coach your form and tempo, I’m using an I-phone. Clients have been with me nationwide virtually for over 5 years now and it’s a proven method, here to stay. Ideal for home workouts but you can also bring me to the gym with you on FaceTime. It works.
ASSISTED TABLE STRETCHING
The most overlooked service in the fitness industry, passive athletic table stretching. Long before brands like Stretch zone were trending, Josh mastered the assisted table stretching sessions and has been delivering them to clients since 2015. A true luxury wellness option.
FITNESS RETREATS
An immersive experiences designed to elevate your body, mindset, and circle. Expect 1–2 intentional workouts per day, chef-prepared meals that fuel performance, and an environment built for connection, growth, and fun. This isn’t a vacation where you fall off track—it’s where you level up. Next stop: tbd
